Soo, I may have been known to bust this dvd out in my little shoebox of a studio- not just one dvd, I had to get all 3, the mat video, post baby (I know, but is such a great ab workout) and the dance video (which I did about 2 minutes of). I mean who wouldn't try this video if Tracy says you will be "tiny, tiny and tight," and if she trains Madonna and Gwenny, and they look fab, try these videos and maybe we can too look like them!! I'm so not a video work out person, but honestly, it is such a great workout. My sister is taking her class in LA next week, will in interested to see how it is in person.
Another one of her little tips I love, is her Think Thin bars (Peanut Butter is the best one) they have no glucose, no sugar, and are starting to make them in little bite size...
They are perfect for little nibbles here and there. 
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